Trailblazin Beef Soup

8 Servings

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Trailblazin Beef Soup Ingredients

6 tb Olive Oil	9 Red Potatoes; halved
2 lb Chuck Pot Roast; trimmed and	4 Ears Corn; each cut into
1 ts Garlic Powder	3 Carrots; peeled and cut into
2 ts Ground Cumin	2 md Zucchini; cut into 1" pieces
2 lg Onions; each cut into 8	1/2 c Cilantro; coarsely chopped
5 c Beef Stock	1 ts Salt
3 c Water	1/2 ts Pepper
4 lg Cloves Garlic; minced

Instructions for Trailblazin Beef Soup

Heat 3 tb of the oil in a large skillet. Add meat, garlic powder and cumin; stir-fry until meat is well browned. Remove with a slotted spoon to an 8 quart stock pot. Heat remaining 3 tb oil in th pan; add onion and saute until soft. Transfer to the pot. Add remaining ingredients, bring to a boil. Cover, reduce heat and simmer 1 hour or longer. Serve with flour tortillas or cornbread. Per serving: 355 calories, 22 g protein, 37 g carbohydrate, 14 g fat, 3 g saturated fat, 41 mg cholesterol, 335 mg sodium, 4 g fiber. Source: San Francisco Chronicle, 3 May 1995 Typed by Katherine Smith Kook-Net: The Shadow Zone IV - Stinson Beach, CA From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: SoupCuisine: Uncategorized