Try this Black Bean and Mango Salsa recipe, or contribute your own.
Suggest a better descriptionChop and mix all ingredients. Chill one hour. Posted to fatfree digest by "Lisa Crosina"
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Serving Size: 1 Serving (380g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 201 | ||
Calories from Fat: 10 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 47.2mg | 2 % | |
Potassium 898mg | 24 % | |
Total Carbohydrate 49g | 14 % | |
Dietary Fiber 7.8g | 31 % | |
Sugars, other 41.2g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 201
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