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Asparagus with Black Bean Beef
4 Servings
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Asparagus with Black Bean Beef Ingredients
1/2 lb
Beef
, sliced, marinated
MARINADE
FOR BEEF
1 lb
Asparagus
1 ts
Cornstarch
1/4 ts
Baking soda
, dissolved in
1 ts
Soy sauce
2 2 teaspoons water
1/2 ts
Rice
wine
1 tb Chinese fermented black
1/2 ts
Sugar
Beans
, minced with:
1/4 ts
MSG
(optional)
4
Garlic
cloves
1/2 ts
Salt
1 ts
Rice
wine
GRAVY MIXTURE
2 ts
Soy sauce
1 ts
Cornstarch
Peanut oil
1/3 c Water
Instructions for Asparagus with Black Bean Beef
Cut the beef when it is partially frozen, and cut it across the grain into thin slices. Stir baking soda solution into the beef (to help tenderize it). Stir in the marinade. Then stir in 1 tsp peanut oil and marinate the beef for one hour or more in the refrigerator. Heat 1 tablespoon peanut oil over high heat, add 1/2 teaspoon salt. Stir in asparagus. Add 1/4 cup water. Cover pan for 2 minutes, and do not lift lid. When done, remove to a platter. Over high heat, add 1 tablespoon of oil. Stir-fry the RINSED black beans and garlic mixture. Stir for a few seconds. Add the beef. Stir-fry quickly until barely. Do not overcook or the beef will become tough. Sizzle in 1 tablespoon of rice wine and 2 teaspoons of soy sauce. Stir in asparagus. Add gravy mixture. Stir until thickened. Serve hot. SOURCE: Stella Chans Secrets in the Art of Chinese Cooking. Posted by Cate Vanicek From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Beef
Cuisine:
Chinese
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Ingredient Insight - look inside this recipe
Asparagus
Baking soda
Beans
Beef
Cornstarch
Garlic
Marinade
Rice
Salt
Soy Sauce
Sugar
Chinese
Beef
Corn
Asparagus
Bean
Garlic
Rice
Rice Wine
Soy Sauce
Wine
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