Audreys Oriental Chicken

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4 Servings
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Audreys Oriental Chicken Ingredients

1/4 c Firmly packed brown sugar 2 tb Cornstarch
1/4 c Vinegar 1 tb Soy sauce
1 15 oz. can pineapple chunks 1 c Strips, green pepper
1 c Thin onion rings 1 tb Oil
2 Boneless chicken breasts*

Instructions for Audreys Oriental Chicken

*Cut into thin strips. In a medium bowl, combine sugar and cornstarch. Gradually stir in vinegar and soy sauce. Stir in pineapple, green pepper and onion, set aside. Heat oil in wok. Add chicken and stir fry, just until tender, and chicken has turned white. Add pineapple and vegetable mixture; stir until well mixed. Cover and simmer over low heat 15 minutes. Cal: 314; Fat 7g. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Poultry Main dishes Corn Chicken Apple Onion Soy Sauce Dinner
for flavor and categorization



BigOven member

Lynora1
on Feb 5 2006 10:37AM