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Autumn Wild Rice-Walnut-Broccoli Salad
4 Servings
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Autumn Wild Rice-Walnut-Broccoli Salad Ingredients
3 1/2 c Water
1 tb Wine
vinegar
; or sherry
1 c Wild
rice
; rinsed
1 Clove
garlic
; minced or
Salt
to taste
1/4 c Plain lowfat
yogurt
1 lb
Broccoli
florets; steamed
1/4 c
Walnut
oil
1/2 c Broken
walnut
pieces;
Salt
to taste
1/2 c Chopped fresh
parsley
Freshly
ground pepper
to
2 tb Fresh
lemon
juice
Instructions for Autumn Wild Rice-Walnut-Broccoli Salad
Date: Mon, 4 Mar 1996 09:58:57 +0100 From: Sykes.Kaye@uniface.nl (Kaye Sykes) This was last nights dinner. Scrumptious! Although it takes about 45 min to prepare, there is a long period where theres nothing to do, so I think its suitable for a work night. Shulman thinks it serves 4-6 people. We think 3 (generously) or 4 (or two for dinner and one for lunch.). Recipe By: Martha Rose Shulmans Main-Dish Salads Bring the water to a boil and add the rice. Add salt to taste, bring back to a boil, reduce heat, cover, and simmer for about 40 minutes, until the rice is tender. Drain and toss with the broccoli, nuts, and parsley. [Meanwhile, steam broccoli and chop nuts.] Mix together the lemon juice, vinegar, garlic, and yogurt. Whisk in the walnut oil and add salt and pepper. Toss with the rice mixture, correct the seasonings, and serve; or refrigerate until shortly before serving. Note: If the salad is to be refrigerated for a long time, add the broccoli and parsley shortly before serving to retain their bright color. [Shulman says this serves 4-6. We think 3-4.] MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
Main Ingredient:
Rice
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Broccoli
Garlic
Ground Pepper
Lemon
Parsley
Rice
Salt
Vinegar
Walnut
Yogurt
Main dishes
Garlic
Broccoli
Parsley
Rice
Sherry
Wine
Walnuts
Lemon
Sherry
Dinner
Lunch
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and
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