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Tofu and Bok Choy Stir-Fry
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Tofu and Bok Choy Stir-Fry Ingredients
1 1/2 tb Low-sodium
soy sauce
1 tb Minced peeled fresh
ginger
1 tb Dry
Sherry
1/8 ts Dried crushed
red pepper
1 ts Oriental
sesame oil
3 1/2 c Thinly sliced trimmed bok
1 ts
Cornstarch
1 cn (5-oz) sliced water
2 ts
Vegetable oil
3 Green
onion
s; cut into
3 lg
Garlic
cloves; minced
10 1/2 oz Extra-firm tofu;
drain
ed,
Instructions for Tofu and Bok Choy Stir-Fry
Combine first 4 ingredients in small bowl; mix well. Heat vegetable oil until very hot in heavy large wok or skillet over high heat. Add garlic, ginger and crushed red pepper. Stir-fry until aromatic, about 30 seconds. Add bok choy and stir-fry until just wilted, about 2 minutes. Mix in water chestnuts and green onions and stir-fry until onions are tender, about 1 minute. Add tofu and lightly stir-fry until tofu is just heated through, about 2 minutes. Pour over soy mixture. Stir-fry until liquid boils and thickens, about 1 minute. 2 Servings Per serving: calories, 370; fat, 20 g; sodium, 562 mg; cholesterol, 0 mg Bon App?tit Posted to recipelu-digest by Sandy
on Feb 25, 1998
Main Ingredient:
Tofu
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Cornstarch
Garlic
Ginger
Onion
Sesame Oil
Sherry
Soy Sauce
Vegetable oil
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