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Tofu and Cheese-Stuffed Shells
4 Servings
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Tofu and Cheese-Stuffed Shells Ingredients
12 Jumbo
Pasta
Shells
1/4 ts
Pepper
1/4 c
Carrot
; Shredded
1 cn 16 Oz
Tomato
es; Cut Up
1 Green
Onion
; Sliced
1/3 c
Tomato
Paste
8 oz Tofu;
Drain
ed
1 ts
Basil
Leaves; Crushed
1/2 c
Ricotta
Cheese
1 ts
Oregano
; Crushed
1/2 c
Cheddar
Cheese; Lowfat,
1/2 ts
Sugar
1/2 c
Mozzarella
Cheese; Part Skim
1/4 ts
Garlic
Powder
1
Egg
White
1/4 ts
Fennel
Seed; Crushed
1/4 ts
Salt
Parmesan
Cheese; Grated
Instructions for Tofu and Cheese-Stuffed Shells
Cook pasta according to package directions; drain. Rinse with cold water. Drain; and set aside. Meanwhile, in a small saucepan cook carrot and green onion in a small amount of water till tender; drain. For filling, in a medium mixing bowl mash tofu with a fork. Stir in carrot mixture, ricotta cheese, cheddar cheese, 1/4 cup of the mozzarella cheese, egg white, salt and pepper. Set aside. For sauce, in a medium saucepan combine undrained tomatoes, tomatoe paste, basil, oregano, sugar, garlic powder, and, if desired, fennel seed. Bring to boil, reduce heat. Simmer, uncovered, for 10 minutes. Stuff each cooked pasta shell with about 1 rounded tablespoon of the filling. Place shells in an ungreased 2 quart square baking dish. Pour sauce over shells. Cover and bake in a 350 degree oven about 25 minutes or till heated through. Sprinkle with remaining mozarella cheese. If desired, serve with Parmesan cheese. Makes 4 servings. Date: Fri, 28 Jun 1996 22:03:40 -0700 From: Sami Hunter
Recipe By: BH&G Cooking For Today, Vegetarian Recipes MC-Recipe Digest #132 From the MasterCook recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
Main Ingredient:
Pasta
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Basil
Carrot
Cheddar
Egg
Fennel
Garlic
Mozzarella
Onion
Oregano
Parmesan
Pasta
Ricotta
Salt
Sugar
Tomato
Pasta
Stuffed
Parmes
Basil
Garlic
Carrot
Cheese
Onion
Oregano
Parmesan
Green Onion
Tomato
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