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Suggest a better descriptionPreheat oven to 350 degrees F. Saute the garlic, onion, carrot, pepper, basil, fennel and oregano in the oil for 10 minutes or until tender. In a large bowl, beat the eggs, then add all other ingredients except the tofu. Mash the tofu and add it to the other ingredients. Mix well. Form the mixture into 1 1/2-inch balls. Spread on a greased baking sheet. Bake for 20-30 minutes at 350 degrees F. or until golden brown. NOTES: * Vegetable and tofu "meatballs" -- This recipe comes from the New Recipes from Moosewood Restaurant cookbook. They said that these vegetarian balls are "one of our most popular standard lunch items". I was skeptical, so I gave it a try and indeed, they are quite tasty. : Difficulty: easy. : Time: 30 minutes preparation, 30 minutes baking. : Nicholas Horton : Reed College, Portland, Oregon, USA : tektronix!reed!horton : Copyright (C) 1986 USENET Community Trust
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Serving Size: 1 Dozen (497g) | ||
Recipe Makes: 3 Dozen | ||
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Calories: 1479 | ||
Calories from Fat: 439 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48.7g | 65 % | |
Saturated Fat 10.8g | 54 % | |
Monounsaturated Fat 18.7g | ||
Polyunsanturated Fat 14.3g | ||
Cholesterol 707.8mg | 218 % | |
Sodium 5650.5mg | 195 % | |
Potassium 979.3mg | 26 % | |
Total Carbohydrate 196.8g | 58 % | |
Dietary Fiber 15.2g | 61 % | |
Sugars, other 181.6g | ||
Protein 62.5g | 89 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1479
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