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Tofu Burgers
8 Servings
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Tofu Burgers Ingredients
30 oz
Tofu
2 tb Ground roasted
sesame seed
s
1/3 c Grated
carrot
Oil for frying
1/4 c Minced
leek
s
Instructions for Tofu Burgers
Mash tofu. Combine with carrot, leeks & sesame seeds. Knead as if kneading bread, for 3 minutes. When dough is smooth, moisten palms with oil & shape into patties. Fry patties in oil as if frying regular meat hamburger. Fry till crisp & nicely browned, about 4 minutes per side. Drain & serve hot in a hamburger bun with mustard, lettuce, ketchup, pickle & tomato. Frances Moore Lappe, "Diet for a Small Planet" From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Tofu
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Carrot
Leek
Sesame Seed
Tofu
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Vegetarian
Sesame
Carrot
Tofu
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