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Tofu Spaghetti Balls
4 Servings
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Tofu Spaghetti Balls Ingredients
1 lb
Tofu
1/2 ts
Garlic
powder
1/4 c
Walnut
s, chopped or ground
1/2 ts
Thyme
2 md
Onion
s, minced
2 tb
Soy sauce
1/2 c Quick-cooking
oats
1 tb
Corn starch
2 tb Chopped
parsley
1/2 c Whole
wheat
flour
1 ts Dried
basil
Vegetable oil
, for browning
1/2 ts
Dill
weed
2 c
Tomato
or spaghetti sauce
Instructions for Tofu Spaghetti Balls
Wrap tofu in cloth or paper towels for a few minutes to remove excess water. Mash and mix well with all ingredients except oil and tomato sauce. Form into 24 small balls and flatten slightly as you place them in an oiled baking dish. Sprinkle a little oil on each. Bake at 375F. for 20-25 minutes, turning once to brown both sides. Spread tomato sauce over balls. Bake at 350F. for an additional 15-20 minutes. Serve over pasta or on French bread as a sandwich. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
Main Ingredient:
Pasta
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Basil
corn starch
Dill
Garlic
Oats
Onion
Parsley
Soy Sauce
Thyme
Tofu
Tomato
Vegetable oil
Walnut
Wheat
Vegetarian
Pasta
Corn starch
Soy Sauce
Corn
Basil
Garlic
Onion
Parsley
Tomato
Spaghetti
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