Tofu Spaghetti Balls

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4 Servings

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Tofu Spaghetti Balls Ingredients

1 lb Tofu 1/2 ts Garlic powder
1/4 c Walnuts, chopped or ground 1/2 ts Thyme
2 md Onions, minced 2 tb Soy sauce
1/2 c Quick-cooking oats 1 tb Corn starch
2 tb Chopped parsley 1/2 c Whole wheat flour
1 ts Dried basil Vegetable oil, for browning
1/2 ts Dill weed 2 c Tomato or spaghetti sauce

Instructions for Tofu Spaghetti Balls

Wrap tofu in cloth or paper towels for a few minutes to remove excess water. Mash and mix well with all ingredients except oil and tomato sauce. Form into 24 small balls and flatten slightly as you place them in an oiled baking dish. Sprinkle a little oil on each. Bake at 375F. for 20-25 minutes, turning once to brown both sides. Spread tomato sauce over balls. Bake at 350F. for an additional 15-20 minutes. Serve over pasta or on French bread as a sandwich. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

Main Ingredient: PastaCuisine: Uncategorized

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