Try this Tomato and Apple Soup - Cawl Tomato Ac Afal recipe, or contribute your own.
Suggest a better descriptionPlace the tomatoes in boiling water for 2-3 minutes then in cold water. The skins will peel off easily. Cut up the tomatoes. Peel and cut up the onions and apples. Place the tomatoes, onions and apples with the stock in a saucepan. season. Bring to the boil and simmer for 20 minutes until the onions are soft. Puree the mixtureand then sieve to remove the tomato pips. The soup should be completely smooth. serve hot garnished with chives and cream or chilled. From: Country Cooking - Recipes from Wales by Sian Llewellyn.
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Serving Size: 1 Serving (2344g) | ||
Recipe Makes: 1 | ||
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Calories: 844 | ||
Calories from Fat: 149 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.5g | 22 % | |
Saturated Fat 4.3g | 21 % | |
Monounsaturated Fat 7.3g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 36.5mg | 11 % | |
Sodium 1931.8mg | 67 % | |
Potassium 3157.7mg | 83 % | |
Total Carbohydrate 143.8g | 42 % | |
Dietary Fiber 20.1g | 80 % | |
Sugars, other 123.8g | ||
Protein 38.3g | 55 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 844
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