Peanut Butter Banana Milk Shake

2 Servings

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Peanut Butter Banana Milk Shake Ingredients

1 1/4 c Milk	2 tb Peanut butter
1/2 c Quaker Oats, uncooked	1 ts Honey
(quick or oldfashioned)	1/4 ts Vanilla
1 lg Ripe banana	3 Ice cubes
cut into chunks

Instructions for Peanut Butter Banana Milk Shake

Combine milk, oats, banana, peanut butter, honey and vanilla in blender container. Cover; blend 1 minute on medium speed or until smooth and creamy. Add ice cubes; cover. Blend 1 minute on high speed or until frothy. NUTRITIONAL ANALYSIS per serving: * calories 359 * carbohydrates 42 g * protein 14 g * fat 15 g * calcium 201 mg * sodium 150 mg * cholesterol 20 mg * dietary fiber 4 g Source: "Hurry, Lets Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip

Main Ingredient: Peanut ButterCuisine: Uncategorized