Three-Bean Vinaigrette

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Three-Bean Vinaigrette Ingredients

30 oz Three bean salad, canned	(canned), drained
3 c Cooked rice	1 ts Cracked black pepper
15 oz Kidney beans, canned	1/2 ts Salt
drained and rinsed	Lettuce leaves
6 oz Marinated artichokes

Instructions for Three-Bean Vinaigrette

Drain cans of three bean salad, reserving liquid from 1 can; discard remainder. Combine beans, reserved liquid, rice, kidney beans, artichoke hearts, pepper and salt in large bowl. Toss and chill. Serve over lettuce leaves. Each serving provides: * 322 calories * 11.2 g. protein * 8.9 g. fat * 51.6 g. carbohydrate * 6.8 g. dietary fiber * 0 mg. cholesterol * 640 mg. sodium. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: BeansCuisine: Uncategorized

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