Beef Tips over Rice/noodles

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Beef Tips over Rice/noodles Ingredients

1 lb Sirlion tips	2 tb Soy sauce
2 tb Vegetable oil	2 Green onions; 1in pieces
1 Thin slice ginger root	1 ts Sugar
1 Garlic clove; minced	1/4 ts Pepper
3/4 c Beef broth

Instructions for Beef Tips over Rice/noodles

DIRECTIONS ~------------------------------------------------------ ~--- CUT MEAT INTO 1 1/2 IN CUBES. IN LARGE SKILLET OR WOK HEAT OIL. ADD BEEF GINGER AND GARLIC; STIRFRY UNTIL MEAT IS BROWN ON ALL SIDES, ABOUT 2 MINUTES. MIX REMAINING INGRED. AND ADD TO BEEF. HEAT TO BOILING, REDUCE HEAT. COVER AND SIMMER, STIRRING OCCASIONALLY UNTIL BEEF IS TENDER, ABOUT 30 MINUTES . SERVE OVER RICE OR NOODLES. 258cal , 25g proteinm 16g fat, 3 g carbohydrates, 724mg sodium, 68 mg cholesterol. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: BeefCuisine: American