Tofu and Bell Peppers in Sweet-And-Sour Sauce

Recipe look good to you?     

Tofu and Bell Peppers in Sweet-And-Sour Sauce Ingredients

1 c Red bell pepper -- thinly	1/2 c Lemon juice
Sliced	1/3 c Honey
1/2 c Green bell pepper -- thinly	1/2 ts Herbal salt substitute
Sliced	1/2 ts Grated gingerroot
1/3 c Yellow bell pepper -- thinly	1 lb Firm tofu
Sliced	2 tb Low-sodium soy or tamari
2 ts Safflower oil	Sauce
1 tb Arrowroot powder	1/4 ts Cayenne pepper -- or to
1/2 c Rice vinegar	Taste
1/2 c Pineapple juice

Instructions for Tofu and Bell Peppers in Sweet-And-Sour Sauce

1. In a wok over medium-high heat, saute bell peppers in the safflower oil until shiny (about 5 minutes). 2. In a large bowl combine arrowroot, vinegar, pineapple juice, lemon juice, honey, salt substitute, and ginger. Pour over peppers and cook, stirring, until mixture thickens slightly. 3. Cut tofu into thin slices. Add to wok, cover, and steam 3 minutes. Add soy sauce and cayenne. Toss well and serve. Recipe By : the California Culinary Academy From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: PepperCuisine: Uncategorized

More like this...

Sweet and Sour Tofu Pepper Saute

Spicy Tofu-Bell Pepper Supreme

Mushroom And Bell Pepper Scrambled Tofu

Sweet And Sour Pepper Sauce