The Mills Veggie Chili

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The Mills Veggie Chili Ingredients

1 cn (16-ounce) pinto beans	1/4 Onion, chopped
1 cn (16-ounce) kidney beans	4 oz Vegetable protein
1 cn (8-ounce) tomato paste	1 tb Chili powder
1 cn (16-ounce) water	1/2 tb Garlic powder
24 oz Canned tomatoes, diced (may	2 ts Cumin
1/4 Bell pepper, chopped	1 tb Mrs. Dash

Instructions for The Mills Veggie Chili

Sautee chopped peppers and onions in skillet treated with non-stick cooking spray. Mix in beans, tomatoe paste and water. Add veggie protein and spices. Heat on low until thoroughly heated. Simmer at least 2 hours. Serves 8, Calories: 158, Fat grams: 0 Posted to fatfree digest V96 #288 Date: Fri, 18 Oct 1996 16:24:27 -0700 (PDT) From: Marlene Lawley

Main Ingredient: EggsCuisine: Uncategorized

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