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Baked Cod Provencal
4 Servings
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Baked Cod Provencal Ingredients
4
Cod
fillets (1 1/4 lb)
1/4 c
Basil
,fresh,chopped
1
Onion
,medium-size,chopped
8 Black Greek
olive
s,pitted
2
Garlic
cloves,finely chopped
1 tb
Lemon
juice
2 tb
Olive oil
1 ts
Oregano
,dried leaf,crumbled
28 oz
Tomato
es,drained/chopped
1/2 ts
Salt
(opt)
1 tb
Caper
s
1/4 ts
Pepper
Instructions for Baked Cod Provencal
1. Preheat oven to 450F. Arrange fillets in 8x8x2" square baking dish. 2. Saute onion and garlic in oil in medium-size skillet over medium heat 3-5 minutes or until lightly softened. Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using, and pepper. Simmer, stirring occasionally, 8 minutes. Spoon sauce over fish. 3. Bake in preheated 450F. oven for 10 minutes or until cooked through. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Seafood-Other
Cuisine:
Uncategorized
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