Try this Baked Crab Au Gratin recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 450. Saute vegetables in butter until tender. Sprinkle with flour; stir until well blended. Add cream & simmer, stirring, until thick. Stir in crab meat & seasonings. Spoon hot mixture into greased shallow baking dish. Sprinkle almonds & cheese. Bake in oven just until cheese is golden. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Serving Size: 1 Serving (1528g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1326 | ||
Calories from Fat: 1071 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 119g | 159 % | |
Saturated Fat 64.9g | 324 % | |
Monounsaturated Fat 38.7g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 325.8mg | 100 % | |
Sodium 547.5mg | 19 % | |
Potassium 780.9mg | 21 % | |
Total Carbohydrate 56.2g | 17 % | |
Dietary Fiber 9.2g | 37 % | |
Sugars, other 47g | ||
Protein 17.1g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1326
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