Texas Campfire Chili

4 Servings

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Texas Campfire Chili Ingredients

1 1/2 lb Chuck Steak; trimmed and cut	2 tb Chili Powder
1 md Onion; chopped	1/2 ts Salt
1 Clove Garlic; minced	1/4 ts Pepper
2 c Spicy Tomato Juice	1/4 ts Cayenne Pepper
1 c Beef Broth	1 tb Masa
1 ts Worcestershire Sauce	1 tb Water

Instructions for Texas Campfire Chili

Brown meat and onions in a skillet; drain. Add garlic, tomato juice, broth, Worcestershire, chili powder, salt, pepper and cayenne pepper. Simmer over low heat for 2 hours, adding more tomato juice if needed. Combine masa and water; whisk until smooth. Add to chili and cook for 15 minutes, or until thickened. Garnish with shredded cheese, sour cream, and sliced jalapeno peppers, if desired. Per serving: 195 calories, 27 g protein, 8 g carbohydrate, 6 g fat, 2 g saturated fat, 68 mg cholesterol, 799 mg sodium, 1 g fiber. Source: San Francisco Chronicle, 3 May 1995 Typed by Katherine Smith Kook-Net: The Shadow Zone IV - Stinson Beach, CA From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: BeefCuisine: Uncategorized