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Thai Light Sea Bass with Curry and Ginger
6 Servings
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Thai Light Sea Bass with Curry and Ginger Ingredients
2 c
Skim
milk
6 5-oz sea bass
fillet
s
3 tb Minced
ginger
root
1/2 c Bottled clam juice
1 tb Thai Red
Curry
Base
1 tb Arrowroot
1 tb
Turmeric
3 tb Chopped fresh
basil
2 ts
Garlic
; finely chopped
1 tb
Sugar
2 ts
Fish sauce
(nam pla)
3 c Cooked jasmine
rice
or
1 1/2 ts Imitation
coconut
extract
Instructions for Thai Light Sea Bass with Curry and Ginger
Combine first 7 ingredients in glass baking dish. Add fish. Refrigerate 2 hours, turning occassionally. Remove fish from curry mixture. Transfer curry mixture to heavy large skillet and bring to simmer over high heat. Sprinkle fish with salt and pepper; add fish to skillet. Reduce heat to low; cover and simmer 4 minutes. Turn fish, cover and simmer until opaque in center, about 2 minutes longer. Using spatula, transfer fish to plate. Tent with foil to keep warm. Whisk clam juice and arrowroot in small bowl to dissolve arrowroot. Whisk slurry into curry mixture. Boil until slightly thickened, whisking often, about 6 minutes. Stir in basil and sugar. Season with salt (sparingly). Pour any accumulated juices from fish into curry sauce. Place RICE on plates; top with fish. Spoon sauce over fish. Garnish with chopped fresh mint (optional). Marinade Prep Work: 2:15 Rice: 40mins (or 20) Fish: 15 mins. Per Serving: 330 cals (total fat 3 g) Posted to MC-Recipe Digest V1 #179 Date: Thu, 1 Aug 1996 17:29:01 -0700 (PDT) From: PatH
Serving Ideas : Thai Light Five-Vegetable Stir-fry and tea NOTES : See Thai Light Spicy Chicken and Vegetable Bundles for complete menu.
Main Ingredient:
Seafood-Other
Cuisine:
Asian
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Ingredient Insight - look inside this recipe
Basil
Coconut
Curry
Fish Sauce
Garlic
Ginger
Rice
Sugar
Turmeric
Asian
Seafood
Basil
Fish Sauce
Garlic
Rice
Sea Bass
Ginger
Milk
Seafood-Other
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