Try this Baked Stuffed Zucchini recipe, or contribute your own.
Suggest a better description1. Scrub zucchini and cut in half lengthwise. Scoop out and reserve pulp, leaving shells 1/4-inch thick. 2. Drop shells into boiling water and boil for 5 minutes. 3. Chop pulp and saute in margarine. Add scallion (or green onions) and mushrooms; saute 3 minutes longer. Add nuts and remove from heat. 4. Beat eggs with parsley, basil, salt and pepper to taste. 5. Add egg mixture and fresh bread crumbs to pulp mixture. Spoon into zucchini shells which have been drained. Top with grated cheese. Use your choice of cheese; Parmesan is only one suggestion. 6. Place into a baking dish which has been greased with margarine. Add 1/2 inch of water and bake, uncovered, in preheated 350-degree oven for about 30 minutes. Let stand 5 minutes, then serve. Recipe by: Jo Anne Merrill Posted to recipelu-digest by "Valerie Whittle"
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Serving Size: 1 Serving (589g) | ||
Recipe Makes: 4 | ||
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Calories: 672 | ||
Calories from Fat: 436 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48.4g | 65 % | |
Saturated Fat 12g | 60 % | |
Monounsaturated Fat 16.9g | ||
Polyunsanturated Fat 14.2g | ||
Cholesterol 1063mg | 327 % | |
Sodium 701.3mg | 24 % | |
Potassium 1296.3mg | 34 % | |
Total Carbohydrate 21.9g | 6 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 17.5g | ||
Protein 41.5g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 672
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