Tempeh Tahiti

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4 Servings

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Tempeh Tahiti Ingredients

1 c Barbeque sauce 1 md Red bell pepper
1 1/2 c Water 2 Celery stalks; sliced
1 ts Minced ginger 1 lb Tempeh; cubed
1 Garlic clove; minced 1 c Snow peas
1 c Pineapple chunks 3 c Cooked brown rice

Instructions for Tempeh Tahiti

In a large saucepan, combine barbecue sauce, 1-1/2 cups water, ginger, garlic, pineapple, pepper and celery and simmer over moderate heat until pepper and celery are tender but still crisp, about 5 minutes. Add tempeh and cook 10 minutes longer. Add snow peas and cook just until bright green, less than 5 minutes. Serve over cooked brown rice. Serves 4 to 6 Calories per serving: 330 Grams of fat: 6.2 Percentage fat calories: 17% Cholesterol: 0 mg. Source: Delicious! Collection - compiled and edited by Sue Frederick Typed for you by Karen Mintzias

Main Ingredient: Cuisine: Uncategorized

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