Taco Salad (Healthy) recipe
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Taco Salad (Healthy)

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Servings: 6 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

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Ingredients


Preparation

Brown ground beef in a nonstick skillet. Drain off fat. Add beans and chili powder and simmer 5 minutes, Chop vegetables and put in salad bowl. Before serving, toss vegetables and grated cheese with bean/beef mixture and put in large salad bowl. Arrange corn chips around edge. Combine salad dressing and taco sauce to serve with salad. Makes 6-8 servings (about 16 cups) Per cup: 126 cal, 4g fat, 2mg chol, 3g fiber, 197mg sodium, 28% cal from fat. To reduce fat content use Fat-Free derssing. NOTES : Posted on Kitmailbx by Twoanda@aol.com Recipe by: The New American Diet System Posted to MM-Recipes Digest V4 #132 by Simps on May 10, 1997


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