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Tamale Casserole
8 Servings
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Tamale Casserole Ingredients
1/2 c
Butter
; softened
2
Garlic
cloves; minced
1 1/2 c
Cornmeal
1/4 ts -
Salt
1 c
Flour
; all purpose
1 cn
Tomato
sauce; 14 oz
1 ts
Cumin
1 ts Dried
oregano
1/4 ts -
Salt
1/2 ts
Allspice
FILLING
1 Hot chili
pepper
; seeded &
1 cn Kidney
beans
; 14 oz, draine
1
Onion
; chopped
Instructions for Tamale Casserole
Fat grams per serving: Approx. Cook Time: 1:00 In bowl, beat butter till creamy; beat in cornmeal, flour, cumin and salt till blended. Gradually beat in water; set aside. Filling: In bowl, combine beans, garlic, salt, tomato sauce, oregano, allspice, hot chili pepper, green pepper and onion. Spread half of cornmeal batter in greased 8 cup (2 Litre) shallow casserole. Spread with bean mixture; spread remaining batter over top. Bake in 325F oven for about 1 hour or till batter has set. Tastes like tamales, cheap and filling. Source: Canadian Livings gas station cookbook posted by Anne MacLellan File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcorr.zip
Main Ingredient:
Cuisine:
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Cornmeal
Cumin
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Garlic
Onion
Oregano
Salt
Tomato
Vegetarian
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Bean
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