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Suggest a better descriptionSoak husks in hot water until pliable. In a saute pan simmer the milk and corn together over medium heat until the corn becomes soft (about 10 minutes. Strain the corn, reserve 1 cup, and puree the remainder with the milk. Add the puree to the masa harina, and mix with a spoon or whisk. In a large bowl, whip the butter, baking powder, and salt together until light and fluffy. Incorporate the masa in 2 oz increments, whisking until light and fluffy (about 10 to 15 minutes total). Fold in the green chile, remaining corn and cheese. Divide masa evenly between the corn husks, roll and tie tamales and steam for 30 minutes. Let cool slightly and serve.
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Serving Size: 1 Serving (92g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 352 | ||
Calories from Fat: 150 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.6g | 22 % | |
Saturated Fat 9.5g | 47 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 39.9mg | 12 % | |
Sodium 244.2mg | 8 % | |
Potassium 202.2mg | 5 % | |
Total Carbohydrate 43.9g | 13 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 43.7g | ||
Protein 9.1g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 352
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