Banana Oat Bars

24 Servings

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Banana Oat Bars Ingredients

1 1/3 c All-purpose flour	1/2 c Raisins
1 c Quick-cooking rolled oats	1 c Mashed ripe bananas
1/2 c Sugar	1/4 c Nonfat milk
2 ts Baking powder	2 lg Egg whites
1 ts Ground cinnamon	1 ts Vanilla
1/2 ts Baking soda

Instructions for Banana Oat Bars

In large bowl, stir together flour, oats, sugar, baking powder, cinnamon, soda, and raisins. Add bananas, milk, egg whites, and vanilla; beat until lightly mixed. Spread batter in a nonstick (or lightly oiled regular) 9x13" pan. Bake in a 350F. oven until cake is golden brown, just begins to pull from pan sides, and springs back when lightly touched in center, 35-40 minutes. Serve warm or cool, cut into about 2" squares. Store as directed. Per piece: 75 calories; 1.8 grams protein; 0.3 grams fat; (0.1 grams saturated fat); 17 grams carbohydrates; 59 milligrams sodium; 0.1 milligrams cholesterol. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: OatsCuisine: Uncategorized