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Sweet-And-Sour Chicken
4 Servings
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Sweet-And-Sour Chicken Ingredients
3/4 lb
Chicken breast
3 oz Canned lychees;
drain
ed -OR-
1 tb
Rice
wine or dry sherry
1 -fresh
orange
in segments
1 tb Light
soy sauce
SAUCE
1/2 ts
Salt
2/3 c
Chicken stock
1 sm Green
bell pepper
1 tb Light
soy sauce
1 sm
Red bell pepper
1/2 ts
Salt
1
Carrot
1 1/2 tb Chinese white
rice
vinegar
2
Scallion
s
1 tb
Sugar
1
Egg
; beaten
1 tb
Tomato
paste
2 tb
Cornstarch
1 ts
Cornstarch
2 c Oil, preferably peanut
1 ts Water
Instructions for Sweet-And-Sour Chicken
CUT THE CHICKEN INTO 1-INCH cubes. Put the cubes into a bowl together with the rice wine or sherry, 1 tablespoon of light soy sauce and 1/2 teaspoon salt, and marinate for 20 minutes. Meanwhile, cut the green and red peppers into 1-inch squares. Peel and cut the carrots and scallions into 1-inch chunks. (The uniform size of meat and vegetables adds to the visual appeal of the dish.) Bring a pot of water to a boil and blanch the carrots in it for 4 minutes, then drain and set aside. Mix the egg and cornstarch in a bowl until they are well blended into a batter. Lift the chicken cubes out of the marinade, put them into a batter and coat each piece well. Heat the oil in a deep-fat fryer or large wok until it is almost smoking. Remove the chicken pieces from the batter with a slotted spoon and deep-fry them. Drain the deep-fried chicken cubes on paper towels. TO MAKE THE SAUCE: Combine the chicken stock, soy sauce, salt, vinegar, sugar and tomato paste in a large saucepan. Bring it to a boil. Add all the vegetables, but not the lychees or oranges, and stir well. In a small bowl, blend together the cornstarch and water. Stir this mixture into the sauce, and bring it back to a boil. Turn the heat down to a simmer. Add the lychees or oranges and chicken cubes. Mix well, then turn the mixture onto a deep platter. Serve at once. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Bell Pepper
Carrot
Chicken Breast
Chicken Stock
Cornstarch
Egg
Orange
Red Bell Pepper
Rice
Salt
Scallion
Soy Sauce
Sugar
Tomato
Oriental
Poultry
Chicken Breast
Corn
Chicken
Bell pepper
Carrot
Orange
Rice
Rice Vinegar
Rice Wine
Scallion
Sherry
Soy Sauce
Tomato
Wine
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flavor
and
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