Sweet-Potato Fritters

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Sweet-Potato Fritters Ingredients

1 lb Sweet potatoes; peeled and	x 157 calories
1 sm Onion; coarsely shredded	x 5 g protein
3 lg Eggs	x 23 g carbohydrate
3 tb Flour	x 5 g fat
Vegetable oil; for frying	x 106 mg cholesterol
NUTRITIONAL INFORMATION/SERV	x 217 mg sodium

Instructions for Sweet-Potato Fritters

1. Spread potatoes and onion on clean dish towel; roll up, twisting towel to extract excess moisture from vegetables. 2. In bowl, whisk eggs, flour, 1/2 t salt and 1/4 t pepper until smooth 3. In large nonstick skillet, heat 1/4 cup oil over medium-high heat. Ad vegetables to batter; mix. Spoon mixture into skillet, allowing heaping 1 T for each fritter; with back of spoon, flatten slightly. Fry, six fritters at a time, 4 minutes. Turn; cook 2 to 4 minutes. Drain on paper towels; keep warm while frying remaining fritters, adding more oil if necessary. From: McCalls August 1993 Happy Charring ~-- EZPoint V2.2 * Origin: "LaRKs" Place (1:343/26.3) |OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38878 Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,08:47 From: LAWRENCE KELLIE To: ALL Subject: RECIPE Flags: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip

Main Ingredient: PotatoCuisine: Uncategorized

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