Update my dinner status, I'm making this tonight.
Servings: 1 Servings
Total Time (median): tell us
Ingredients
Preparation
Stir ingredients together. Process in a blender until powdered. Use 2 tablespoons for each 4 oz. cup of hot water. 40 calories each. Per serving: 414 Calories; 1g Fat (3% calories from fat); 2g Protein; 106g Carbohydrate; 0mg Cholesterol; 7mg Sodium Recipe by: "The Tightwad Gazette" Posted to Bakery-Shoppe Digest by Suzy-Q Lewis on Apr 08, 1998