T-Bone Steak and Vegetables

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2 Servings

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T-Bone Steak and Vegetables Ingredients

1 lb Beef T-beef steak; cut 1" 1 md Yellow squash; cut in half
1 lg All-purpose potatoe 1 sm Red bell pepper; in 6 wedges
2 ts Olive oil 2 tb Grated Parmesan cheese
1/2 ts Dried Italian seasoning Salt and pepper; to taste

Instructions for T-Bone Steak and Vegetables

Pierce potato with fork. Microwave on High for 3 minutes. Cool slightly; cut lengthwise into 4 wedges. Meanwhile, combine oil and Italian seasoning; brush on cut sides of vegetables. Sprinkle with cheese. Place beef steak and vegetables on rack in broiler pan so surface of meat is 3-4 inches from heat. Broil steak and vegetables 10-15 minutes until steak is medium-rare to medium doneness, turning steak and vegetables once. Season steak with salt nad pepper. (Can be grilled insteak, for added convenience.) Remove boen and carve steak crossewise into slices. Makes 2 servings. Recipe by: North Carolina Cattlemens Beef Council Posted to MC-Recipe Digest by Roberta Banghart on Feb 25, 1998

Main Ingredient: BeefCuisine: Uncategorized

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