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Sweet Potato Wedges with Savory Hummus
12 Servings
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Sweet Potato Wedges with Savory Hummus Ingredients
6 md Sized
sweet potato
es
2 tb
Tahini
, (sesame seed paste)
1/2 ts Ground
cumin
2 tb
Lemon
juice
1/2 ts
Salt
1 ts Ground
cumin
1/4 ts
Garlic
powder
1 ts Ground
coriander
1/4 ts
Paprika
1/2 ts Ground
red pepper
2 tb
Olive oil
15 oz Garbanzo
beans
, (1 can)
Vegetable cooking spray
1 Clove
garlic
5 tb Water
Instructions for Sweet Potato Wedges with Savory Hummus
Cut each potato lengthwise into 8 wedges; place in a large bowl. Add 1/2 teaspoon cumin and next 3 ingredients; toss well. Drizzle oil over wedges, tossing well to coat. Arrange wedges in a single layer on a baking sheet coated with cooking spray. Bake at 450 degrees for 20 minutes or until tender. Position knife blade in food processor bowl, and add water and next 7 ingredients. Process 4 minutes or until mixture is smooth. Yield: 12 appetizers (serving size: 4 wedges and 2 tablespoons hummus). Per serving: 216 Calories; 6g Fat (24% calories from fat); 8g Protein; 34g Carbohydrate; 0mg Cholesterol; 104mg Sodium Serving Ideas : Serve hummus dip with sweet potato wedges. Recipe by: Cooking Light, May 1994, page 100 Posted to MC-Recipe Digest V1 #434 by igor@digex.net on Jan 28, 1997.
Main Ingredient:
Potato
Cuisine:
Uncategorized
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