Sweet Potatoes with Fruit Topping

4 Servings

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Sweet Potatoes with Fruit Topping Ingredients

4 1/2 oz Coarsely chopped mixed dried	1 tb Dried orange peel
1 c Orange juice	4 3 oz baked sweet potatoes
2 ts Sugar

Instructions for Sweet Potatoes with Fruit Topping

1. In a small nonaluminum saucepan, combine all ingredients except potatoes and bring to a boil. Lwer heat and simmer, covered, for 5 minutes. Uncover and simmer until liquid is slightly syrupy, 10-15 min. 2. With fork, blossom the potatoes and spoon 1/4 of the fruit mixture evenly over each. Serving provides: 2 Fruit, 1 bread, 7 cal. Each serving equals 203 cal, 0 gm fat, 3 gm protein, 30 gm carbo. Source: Weight Watchers Magazine, Mar. 1994 Typed for you by: Linda Fields, Cyberealm BBS Watertown NY 315-785-8098 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

Main Ingredient: PotatoCuisine: Uncategorized

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