Basic Vegetable Stock

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Basic Vegetable Stock Ingredients

2 Heads of celery 2 Carrots
2 lg Onions 10 c Water

Instructions for Basic Vegetable Stock

Clean and prepare the vegetables, chop coarsley and boil in the water for 30 mins. Leave to cool, then puree the mixture and pass it through a sieve. Discard the vegetable debris and store the stock in a sealed container in the frige. Note: It will keep happily for a couple of weeks, or may be frozen for up to 3 months. I love cookbooks!! From: Licorice1@aol.com. Fatfree Digest [Volume 8 Issue 51] June 12, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

Main Ingredient: VegetablesCuisine: Uncategorized

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Fatfree Celery Carrot Onion Vegetables
for flavor and categorization



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