Swanky Flanky Steak

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Swanky Flanky Steak Ingredients

1 lb Flank steak	1 tb Worcestershire sauce
Marinade	1 Bay leaf
1 cn (14.5 oz) beef broth	1 ts Dried basil
1/3 c Balsamic vinegar	1/2 ts Dried oregano
1/3 c Reduced sodium soy sauce	1/2 ts Dried thyme
1/2 c Finely chopped onion	1/2 ts Dried sage
3 Cloves garlic; finely	1/4 ts Freshly ground black pepper
3 tb Dijon-style mustard with

Instructions for Swanky Flanky Steak

Marinade: Combine all marinade ingredients in a sealable plastic food-storage bag. Seal and shake to mix. Place steak in bag. Seal, shake and mix. Place in refrigerator and let marinate 1 to 8 hours. Preheat broiler. Lift meat from marinade. Discard marinade. Place meat on broiler-pan rack. Broil steak, 5 to 6 inches from heat source, about 3 minutes per side (rare) or 4 minutes per side (medium). Remove meat to cutting board. Let stand 10 minutes. Thinly slice across grain on a diagonal. Recipe by: Richard Simmons Farewell to Fat Cookbook Posted to MC-Recipe Digest V1 #689 by Crane Walden on Jul 25, 1997

Main Ingredient: BeefCuisine: Uncategorized

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