Swedish Meatballs #1

30 Servings

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Swedish Meatballs #1 Ingredients

1/4 c Heavy cream	1 lg Onion; chopped fine
1/4 c Water	3 tb Butter
1/4 c Pork rinds; crushed	2 ts Seasoned salt
1/4 lb Beef; ground	1/2 Cream sauce (low carb)
1/4 lb Pork; ground	Nutmeg; for garnish
1/4 c Veal; ground	Caraway seeds; for garnish

Instructions for Swedish Meatballs #1

Date: Sun, 10 Mar 1996 23:19:26 -0800 From: "sharon@sols.com" These are adapted recipes from Dr. Atkins New Diet Cookbook for those concerned about their carbohydrate intake instead of fat. (Yes, there really are some of us out here:) If youre old enough, this is probably the way your mother *used* to cook. Happy Lowcarbing and Bon Appetit! Mix cream and water together. Add crushed pork rinds and soak. Combine meats. Saute onion in 1 T. butter until opaque. Mix cream mixture, meats, onion and seasoned salt together. Roll and shape into 30 small balls. Brown meatballs in 2 T. melted butter. Place cooked meatballs in warming or chafing dish to keep warm. Make cream sauce and pour over meatballs. Garnish with nutmeg and caraway seeds if desired. Per serving: 35 Calories; 3g Fat (79% calories from fat); 2g Protein; 0g Carbohydrate; 11mg Cholesterol; 126mg Sodium Serving Ideas : Make Cream Sauce recipe to pour over cooked meatballs. See recipe "Cream Sauce (Low Carb)" in this cookbook. NOTES : Total Grams- 16.3, Grams/meatball- 0.5 MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER LOW CARB (NO CARB!) From the MasterCook recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

Main Ingredient: MeatCuisine: Uncategorized

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