Sweet n Sour Sauced Pork

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2 Servings

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Sweet n Sour Sauced Pork Ingredients

1/2 lb Lean Boneless Pork 4 ts Cooking Oil
2 ts Sesame Oil 1 Med. Carrot *
1 Small Green Bell Pepper ** 2 Green Onions, Sliced
1/4 c Packed Brown Sugar 2 ts Cornstarch
2 tb Water 2 tb Red Wine Vinegar
1 ts Soy Sauce Dash Of Ground Ginger
1 c Pineapple Chunks, Drained Hot Cooked Rice

Instructions for Sweet n Sour Sauced Pork

* Carrot should be cut thinly with a slant cut. ** Green Bell Pepper should be seeded and cut into strips. Partially freeze pork. Thinly slice into bite-size strips. Preheat a 10-inch microwave browning dish on 100% of power for 5 minutes. Add cooking oil and sasame oil to dish. Swirl to coat dish. Add the pork. Micro-cook, covered, on 100% power for 2 to 3 minutes or till pork is no longer pink, stirring every minute. Stir in sliced carrot, green pepper strips, and sliced green onions. Micro-cook, covered, on 100% power for 2 to 4 minutes more or till the vegetables are crisp-tender. Drain off liquid. In a 2-cup measure stir togethere the brown sugar and cornstarch. Stir in water, red wine vinegar, soy sauce and ground ginger. Micro-cook, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or till thickened and bubbly, stirring every 30 seconds. Stir in drained pineapple chunks. Micro-cook, uncovered, on 100% power for about 45 seconds more or till pineapple is heated through. Toss the pineapple mixture with the pork mixture. Serve with cooked rice. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip

Main Ingredient: PorkCuisine: Uncategorized

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