Bbq Oregano Steak

Bbq Oregano Steak Ingredients

1 lb Sirloin steak, 1-in thick	1 ts Cracked black peppercorns
2 ts Olive oil	1/2 ts Coarse salt
2 ts Dried oregano

Instructions for Bbq Oregano Steak

Slash fat around steak at 1-inch intervals. Combine oil, oregano, pepper and salt; rub over both sides of steak. place steak on greased grill over medium-high heat; cover and cook, turning once, for about 15 minutes for medium-rare or to desired doneness. Transfer steak to cuting board; tent with foil and let stand for 5 minutes before cutting into portions. Per serving: about 140 calories, 18 g protein, 6 g fat, 1 g carbohydrate Good source iron. Serve with: BBQ: Veggie Brochettes (see recipe) Whole Wheat Rolls Light Caesar Salad Chocolate and Orange Parfait Source: Canadian Living magazine Jun 95 Presented in article by Elizabeth Baird: "Grate Partners" [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V3 #342 From: "Paul A Meadows" Date: Sat, 14 Dec 96 22:03:08 UT

Main Ingredient: BeefCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Olive Oil	Oregano	Peppercorn	Salt
Steak

Beef Grill Main dishes Corn Olive oil Oregano Steak Dinner

for flavor and categorization

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