Sugar-Free, Fat-Free Muffins

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Sugar-Free, Fat-Free Muffins Ingredients

2 c Flour	3/4 c Applesauce
3 ts Baking powder; heaping	3/4 c Pineapple; crushed
1 Egg

Instructions for Sugar-Free, Fat-Free Muffins

DIRECTIONS: Mix egg, applesauce and pineapple. When thoroughly mixed, add to flour and baking powder. Add a little water if too stiff. Bake in muffin pans sprayed with vegetable spray for 20 min. at 350. Makes 12 muffins. Nutritional Analysis: Calories: 92 Protein 3 gm, Carbs 19 gm, fat, 1 gm Diabetic Exchanges: 1 Bread, 1/3 Fruit Posted to TNT Recipes Digest by rfalconmoors@juno.com on Mar 11, 1998

Main Ingredient: MuffinsCuisine: Uncategorized