Beef and Brown Rice Stew

Beef and Brown Rice Stew Ingredients

1 tb Vegetable oil	6 c Water
2 c Onion; thinly sliced	1 Can (28 oz.) crushed
1 ts Allspice	1 1/4 c Uncooked long grain brown
1 ts Chili powder	3 Beef bouillon cubes
1 ts Pepper	1 Pkg. (10 oz frozen green
8 oz Beef chuck, visible fat

Instructions for Beef and Brown Rice Stew

Heat oven to 350. Heat oil in a 4-quart Dutch oven over medium heat. Add onions and cook, stirring often, 7 minutes until translucent. Add spices and meat. Cook 5 to 6 minutes stirring 2 or 3 times. Stir in water, tomatoes, rice and bouillon cubes. Bring to a boil. Cover and bake for 1 to 1 1/4 hours until rice and meat are tender. Stir in green beans. Cover. Bake 10 more minutes until green beans are tender. Posted to EAT-L Digest 01 Sep 96 Date: Mon, 2 Sep 1996 12:54:50 -0400 From: Laura Hunter

Main Ingredient: RiceCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Allspice	Beef	Bouillon	Chili Powder
Onion	Vegetable oil

Soups Stews Onion Rice

for flavor and categorization

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