Beef and Scallop Saute

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4 Servings

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Beef and Scallop Saute Ingredients

2 tb Peanut oil 1 1/4 c Sliced green onion
1 ts Minced garlic 1 tb Water
1 lb Beef cut for stirfry 1 pn Fresh ginger
1 pn Red pepper flakes 1 pn White pepper
3/4 lb Sea scallops 1 ts Salt
1 pn Red pepper flakes

Instructions for Beef and Scallop Saute

Heat oil in wok or large skillet until almost smoking. Add garlic and beef, then scallops, and stir-fry about 30 seconds. Add remaining ingredients and stir-fry beef and scallops another 20 to 30 seconds. Posted to the TWSU BBS (316-689-3779), compiled by the Sysop. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmtwsu01.zip

Main Ingredient: Seafood-OtherCuisine: Uncategorized

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