Beef Braised in Red Wine

Beef Braised in Red Wine Ingredients

3 lb Lean beef chuck roast	1/4 c Chopped carrots
3 sl Lean bacon chopped	1/4 c Chopped celery
1 ts Minced garlic	1/2 c Dry red wine
1 ts Crumbled oregano	2 c Beef stock canned or made
1/2 ts Salt	1 1/2 c Canned tomatoes pureed or
1/4 ts Fresh ground pepper	1 Bay leaf
1 tb Margarine	2 tb Soft butter optional
1 tb Olive oil	2 tb Flour optional
1/2 c Chopped onion

Instructions for Beef Braised in Red Wine

chilled. Top each portion with 1/4 cup chopped watercress. Makes 11 one-cup servings. Nutrient content per serving: 225 calories, 2 grams fat, 4 grams protein, 50 grams carbohydrate, .6 milligrams cholesterol, 509 milligrams sodium, .4 milligrams beta carotene. SOURCE: Tyler Morning Telegraph, Wed., Feb. 27 1991 * Broccoli should be cut into long-stemmed florets, blanched, drained ** Red Pepper should be cut in julienne strips Preheat oven to 325". Place one layer of broccoli in pie shell or directly into 8-inch pie dish. Crumble cheese on top, cover with remaining broccoli, arranging it with stems pointing center and the flowers to the outside. Add the carrots and red pepper. Mix egg, oregano and evaporated skim milk. Pour over vegetables. Bake loosely covered with foil for one hour or until filling is set. Uncover for last 10 minutes of baking. Nutrient content per serving: 196 calories, 11 grams fat, 8 grams protein, 17 grams carbohydrate, 47 milligrams cholesterol, 336 milligrams sodium, 2.6 milligrams beta carotene. SOURCE: Tyler Morning Telegraph, Wed., Feb. 27, 1991 In a medium mixing bowl, combine cold mashed potatoes with salt and vanilla. Add icing sugar, one cup at a time, beating after each addition. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: BeefCuisine: Uncategorized

More like this...

Knuckle of Beef Braised in Red Wine

Braised Red Cabbage with Chestnuts and Red Wine (Tuscan)

Wolfgang Pucks Braised Veal with Red Wine Sauce

Red Wine Braised Chicken with Orecchiette Pasta

Short Ribs Braised in Red Wine Jb

Ingredient Insight - look inside this recipe