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Pecan-Crusted Flounder with Crab-Pecan Relish
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Pecan-Crusted Flounder with Crab-Pecan Relish Ingredients
1/2 lb Lump
crab
meat -- drained
1 lb Flounder
fillet
-- 4
1/4 c
Pecan
s -- chopped, toasted
Port
ions
1/4 c Chopped green
onion
s
1/2 c
All-purpose flour
--
1 tb
Red bell pepper
-- minced
Divided
1 tb Fresh
lemon
juice
1/4 c 1%
milk
1/4 ts
Salt
1
Egg
-- lightly beaten
1/8 ts
Pepper
3 tb
Pecan
s -- ground
Plus 2 teaspoons
1 tb
Olive oil
Or commercial creole
8
Lemon
wedges
Season
ing
Instructions for Pecan-Crusted Flounder with Crab-Pecan Relish
Combine first 7 ingredients in a small bowl; stir well, and set aside. Rub 2 teaspoons of Emerils Creole Seasoning over both sides of the fish fillets, and set the fish aside. Combine 1/4 cup flour and 1 tablespoon Emerils Creole Seasoning in a shallow dish. Combine milk and egg in a shallow dish. Combine the remaining 1/4 cup flour, remaining Emerils Creole Seasoning, and ground pecans in a shallow dish. Dredge each piece of fish in flour mixture, dip into milk mixture, and dredge in ground pecan mixture. Heat oil in a large nonstick skillet over high heat until hot. Add fish; cook 1 1/2 minutes on each side or until fish flakes easily when tested with a fork. Serve immediately with crabmeat mixture and lemon wedges. Recipe By : Cooking Light, Sept. 1994 p. 77 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Main Ingredient:
Seafood-Other
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
All-Purpose Flour
Crab
Egg
Lemon
Milk
Olive Oil
Onion
Pecan
Port
Red Bell Pepper
Salt
Season
Seafood
Bell pepper
Olive oil
Onion
Port
Green Onion
Lemon
Milk
Seafood-Other
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