Strawberry Preparado

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Strawberry Preparado Ingredients

1/2 pt Fresh strawberries; hulled	1 -(up to)
1 c Milk or water	2 tb Sugar; or to taste
4 Ice cubes

Instructions for Strawberry Preparado

From: Suzan Herskowitz Date: Thu, 8 Aug 1996 11:58:06 -0400 (EDT) (this can be made with any fruit including mango) Someone (sorry I forget who) recently asked about mangos and what to do with them. Browsing through todays food section of the paper, I saw something that may be interesting. Sounds cool and refreshing. I am going to try the "Morir Y Sonandor". These were culled from the Fort Lauderdale _Sun-Sentinel_ on August 8, 1996, although the article was written by Elaine Louie at the New York Times. Some background (without reproducing the entire article. These are basically my words): Columbians call these _batidos_, which translates loosely as "shakes." Mexicans call them _preparados_ or _licuados_. What they are are fruit drinks blended with sugar, milk or water and whipped until smooth and foamy. Found throughout Central and South America and Southeast Asia, a _batido_ can be made with any fruit (strawberries, raspberries, blackberries, mangos, papayas, bananas, tamarind, passion fruit (also known as _maracuya_ or _granadilla_.) Pineapples can also be used. So while not Jewish Food specifically, I can imagine that Mexican and Central and South American Jews will sip these cool summer treats. Combine all ingredients in a blender and puree until smooth. Per serving (without milk): 93 calories, 0.91 g protein, 0.55 grams fat, 23.05 grams carbohydrates, no cholesterol, 2 mg sodium, 5 percent calories from fat. Per serving (with milk): 265 calories, 9 g protein, 9 g fat, 40 g carbohydrates, 35 mg cholesterol, 120 mg sodium, 30 percent calories from fat. "Recipe adapted from _Food From My Heart_ (MacMillan, 1992) by Zarela Martinez. JEWISH-FOOD digest 306 From the Jewish Food recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

Main Ingredient: StrawberryCuisine: Uncategorized