Try this Bermuda Fish Chowder recipe, or contribute your own.
Suggest a better description1. Combine first 8 ingredients in large pot. Add water. Bring to boil, skimming surface occasionally. Reduce heat and simmer 20 minutes, skimming surface occasionally. Add fish fillets and cook until opaque, about 5 minutes. Remove fish fillets using slotted spoon and flake slightly, then set aside. Strain stock through fine sieve; do not press on solids. Return stock to pot and simmer gently until reduced to 5 cups, about 5 minutes. 2. Meanwhile, melt butter in heavy large saucepan over medium-high heat. Add 2 celery stalks, 1 carrot and 1 chopped onion and cook until vegetables begin to soften, stirring frequently, about 8 minutes. Mix in all remaining ingredients except sherry and rum. Add stock and bring to boil. Reduce heat and simmer 20 minutes. 3. Discard bay leaf. Mix in sherry and rum (or use sherry pepper sauce). Add fish, and serve immediately. (Note: The Bermudians add sherry peppers at the table.)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (495g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 151 | ||
Calories from Fat: 46 (30%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.1g | 7 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 37.8mg | 12 % | |
Sodium 110.9mg | 4 % | |
Potassium 431.4mg | 11 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 4.3g | ||
Protein 16.1g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 151
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.