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Penne with Chard, Red Onion, Tomato, and Portobello Mushroom
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Penne with Chard, Red Onion, Tomato, and Portobello Mushroom Ingredients
1 bn Chard, stems removed, and
Little water, wine, balsamic
1/2
Red onion
, sliced (up to 1)
Salt and
pepper
to taste
1 Portobello
mushroom
s, cut
Cooked
penne
1 Roma
tomato
es, diced (up to
Nonfat
parmesan
cheese
Instructions for Penne with Chard, Red Onion, Tomato, and Portobello Mushroom
Spray a nonstick skillet or wok with cooking spray, Heat to medium-high. Add onions and mushrooms, and saute till onions start getting soft. Add chard, and saute till it starts to wilt. Add a bit of liquid to moisten (if necessary). Add tomatoes, stir till heated thru (they should collapse a bit and add to the sauce). Season with salt and papper, and toss with cooked penne and parmesan. Serve immediately. Posted to fatfree digest V97 #001 by Asha Dornfest
on Feb 17, 1997.
Main Ingredient:
Onions
Cuisine:
Uncategorized
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