Update my dinner status, I'm making this tonight.
2 chefs marked this as Favorite
Servings: 1 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
- 1 bn Chard, stems removed, and
- 1/2 Red onion, sliced (up to 1)
- 1 Portobello mushrooms, cut
- 1 Roma tomatoes, diced (up to
- Little water, wine, balsamic
- Salt and pepper to taste
- Cooked penne
- Nonfat parmesan cheese
Preparation
Spray a nonstick skillet or wok with cooking spray, Heat to medium-high. Add onions and mushrooms, and saute till onions start getting soft. Add chard, and saute till it starts to wilt. Add a bit of liquid to moisten (if necessary). Add tomatoes, stir till heated thru (they should collapse a bit and add to the sauce). Season with salt and papper, and toss with cooked penne and parmesan. Serve immediately. Posted to fatfree digest V97 #001 by Asha Dornfest on Feb 17, 1997.