Try this Stewed Beef in Red Wine recipe, or contribute your own.
Suggest a better description1. Cut meat into 1-inch cubes. In a large Dutch oven over medium-high heat, sear beef in 1 teaspoon of the safflower oil until lightly browned on all sides. Pour in brandy and ignite, shaking pan until flames subside. Add wine, stock, tomato paste, garlic, thyme, and bay leaf. Bring to a boil, then lower heat to simmer. Cook, uncovered, until tender (about 20 to 30 minutes). Preheat oven to 200 degrees F. 2. Peel onions and cut a small X in the top of each to prevent them from falling apart as they cook. In a small skillet over medium-high heat, saute onions in 1 teaspoon of the olive oil. Add the water, cover, and cook for 15 minutes. 3. Drain onions and set aside. In the same pan over medium-high heat, saute mushrooms in the remaining 1 teaspoon safflower oil for 5 minutes. Set aside. 4. Remove beef from sauce and keep warm on a platter in the oven. Bring sauce to a boil and reduce to half its volume by simmering, uncovered, for 10 minutes. Combine together remaining olive oil and flour and drop into boiling sauce by spoonfuls, stirring with a whisk until sauce thickens. 5. Return beef to sauce, and add onions and mushrooms. Heat through and serve over rice. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (531g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 281 | ||
Calories from Fat: 47 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.2g | 7 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 5.9mg | 2 % | |
Sodium 111.3mg | 4 % | |
Potassium 634.3mg | 17 % | |
Total Carbohydrate 18.9g | 6 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 17.8g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 281
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