Squash Foo Yong with Dried Tomato Sauce

Squash Foo Yong with Dried Tomato Sauce Ingredients

EGG FOO YONG PATTIES	1 tb Chopped dill
6 Egg whites	1/4 ts Fresh ground black pepper
1 Egg yolk	SUN DRIED TOMATO SAUCE
1 1/2 c Spaghetti squash; cooked	3 oz Sun-dried tomatoes
1/2 c Broccoli; finely chopped	2 c Chopped tomatoes
1/3 c Carrot; shredded	1 Green onion; chopped
1/2 c Red bell pepper; chopped	1 Garlic clove; quartered
1 tb Chopped basil

Instructions for Squash Foo Yong with Dried Tomato Sauce

Rehydrate sun-dried tomatoes in boiling water for ten minutes. In a medium bowl, beat egg whites and yolk until frothy. Add the cooked spghetti squash, broccoli, carrot, red pepper, herbs and pepper. Set aside. Place all the sauce ingredients in a blender or food processor. Cover and process until pureed. Spoon into saucepan; warm over low heat until heated through. Spray a nonstick skillet with cooking spray. Drop batter, 1/4 cup at a time, into skillet. Cook over medium heat until browned; turn and cook until set. Place on a heated platter and keep warm until all are cooked. Serve topped with sauce. Posted to MC-Recipe Digest V1 #200 Date: Mon, 12 Aug 1996 23:13:49 -0400 From: ADAMSFMLE@aol.com

Main Ingredient: TomatoesCuisine: Asian

More like this...

Egg Foo Yong

Egg Foo Yong

Egg Foo Yong (Master Recipe)

Roasted Tomato Sauce with Sun-Dried Tomatoes

Squash Soup (Dried Squash)

Ingredient Insight - look inside this recipe