Stack-A-Dinner

6 Servings

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Stack-A-Dinner Ingredients

1/2 ts Olive oil	3 dr Hot sauce
1 lb Ground chicken breast,	1/4 c Water
1/2 c Onions; chopped	1 ts Salt
1/2 c Bell peppers; chopped	1/2 ts Black pepper
8 oz No-salt-added tomato sauce	2 c Long-grain rice; cooked
1/4 c Catsup	1 c Frozen green peas; thawed
1/2 ts Oregano	1 c Fat-free cheddar cheese;

Instructions for Stack-A-Dinner

In a skillet, heat oil over medium heat. Add chicken, onions, and bell peppers. Cook until chicken is no longer tender and vegetables are tender. Add tomato sauce, catsup, oregano, hot sauce, water, salt, and black pepper. Bring to a boil, stirring often. NOTES : To serve, layer rice, peas, and meat mixure onto serving plates. Then, sprinkle with cheese. Vary the vegetable and serve over spaghetii or a different kind of noodles.

Main Ingredient: Cuisine: Uncategorized