Black Bean-Mango Salsa

Black Bean-Mango Salsa Ingredients

1 c Black beans, cooked	1/2 c Fresh lime juice
2 Whole mangos, chopped	1/2 c Cilantro, chopped
1/2 Red bell pepper diced	2 tb Ons, ground cumin
1/2 Green bell pepper, diced	1 sm Jalapeno, or chile of choice
1/2 Red onion, diced	Salt and pepper to taste
3/4 c Pineapple juice

Instructions for Black Bean-Mango Salsa

Throw the whole mess together, let flavors combine for at least and hour. If mangos arent too ripe, this can last for up to 4 days covered in the fridge. Per serving: 695 Calories; 6g Fat (7% calories from fat); 25g Protein; 153g Carbohydrate; 0mg Cholesterol; 67mg Sodium Recipe by: Cooks Illustrated/August 1996 Posted to FOODWINE Digest 30 Jun 97 by "McNamara, Kelly" on Jun 30, 1997

Main Ingredient: BeansCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Bell Pepper	Black Beans	Cilantro	Cumin
Jalapeno	Lime Juice	Mangos	Pineapple
Red Bell Pepper	Red Onion

Appetizers Sauces Southwester Cilantro Apple Bean Bell pepper Onion Red Onion Lime Beans

for flavor and categorization

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