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Peppered Flank Steak with Corn Salsa
6 Servings
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Peppered Flank Steak with Corn Salsa Ingredients
2/3 c
Black beans
; cooked and
18 oz Flank
steak
2/3 c
Corn
kernels
Fresh
cilantro
; chopped
2/3 c Green
tomato
-chile sauce
6 Flour
tortilla
s
2/3 c Red
tomato
wedges; chopped
6 ts Reduced-calorie
margarine
;
MARINADE
1 tb
Honey
1/2 c Italian
salad
dressing, low
1 ts
Orange
zest; minced
2 tb Cracked black
pepper
6
Lime
wedges; garnish
1 tb
Worcestershire sauce
Fresh
cilantro
sprigs;
1 ts Ground
cumin
Instructions for Peppered Flank Steak with Corn Salsa
Pre-pare: > Make salsa about 24 hours ahead. > Marinate the steak from 6 to 24 hours ahead. You could substitute: skirt steak, thinly sliced fillets of london broil or of brisket. > Mix margarine, honey and zest. Press the mixture into a small dish and chill for several hours, till it hardens. Cooking - (20 mins) Remove salsa from refrigerator, stir, taste, adjust flavors with pepper and salt; add chopped cilantro. Let stand. Broil meat 3 inches from heat for about 12 to 15 minutes. Or Grill. Meanwhile, heat tortillas to soften. Wrap in foil, if necessary, to keep warm. To serve- Slice steak diagonally across the grainto into very thin slices. Serve with corn salsa, a cilantro sprig garnish, a folded and warmed torilla. Cut the margarine mold into 6 pieces; top each torilla. Pats Note: The beans were added to the original recipe to balance the calorie sources. Posted to MC-Recipe Digest V1 #179 Date: Thu, 1 Aug 1996 17:37:30 -0700 (PDT) From: PatH
NOTES : Marinate flank steak several hours ahead or overnight in bottled Italian dressing zipped with pepper. Top with a simple and colorful salsa. Serve with warmed torillas and a honey-orange "butter." (425 cal/33% cff)
Main Ingredient:
Beef
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Black Beans
Cilantro
Corn
Cumin
Honey
Lime
Margarine
Marinade
Orange
Steak
Tomato
Tortilla
Worcestershire sauce
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